Our Holistic Nutritionist

Julia Lewing, CNP, ROHP

 HOLISTIC NUTRITIONIST

Julia is passionate about working with clients to identify and address the root of their health concerns. She believes that proper nutrition is a foundational aspect of health and values collaborating with other practitioners in an integrative setting to optimize client care.  Her approach uses education to inspire active participation - recognizing that informed choice and personal agency are key to bridging the gap between where you are and where you want to be.  Each session with Julia is a two-way conversation, designed to understand your personal health story, identify your current needs and capacity, and tailor recommendations to match.

 Julia completed her Bachelor of Kinesiology with Distinction at the University of Alberta and a diploma in Applied Holistic Nutrition at the IONC-accredited Institute of Holistic Nutrition in Vancouver, BC. With training in health science and integrative care, she brings a comprehensive perspective to whole-person care.

Are you nourishing yourself in alignment with your goals? Book a session with Julia to learn how.

Areas of Clinical Focus

Digestive Health

Food intolerance and sensitivities, small intestine bacterial overgrowth (SIBO), irritable bowel disease (IBS), gas and bloating

Women’s Health & Hormones

Menstrual irregularities, endometriosis, polycystic ovarian syndrome (PCOS), PMS/PMDD, sexual health and libido, skin concerns

Blood Sugar Balance & Metabolic Health

Diabetes and insulin resistance, weight and metabolism, cholesterol, energy support

Fertility & Pregnancy

Preconception, fertility optimization, infertility, pregnancy and postpartum care, infant and early childhood nutrition

Inflammation & Immune Support

Autoimmune conditions, thyroid, general immune resilience, allergies, celiac disease

Mood, Mental Health & Eating Behaviours

Stress and burnout, reframing, anxiety, mood support, emotional eating, cravings, gut brain connection

Nutrition Services

    • 15 minute Nutrition Consultation | Included as part of your new patient dental appointment.

    • Covering key nutrients for oral health, mouth-body connection, oral microbiome, cavity prevention and eating patterns.

    • 60 minutes | 1:1 intake session to review your current health concerns, health history and assess foundations of health.

    • Identify patterns, hidden blocks, deficiencies, and dysfunction.

    • Goal setting.

    • 30 or 45 minutes | First follow-up session to deliver and discuss your personalized nutrition & lifestyle plan.

    • Thoroughly discuss your progress, adjust and refine strategies.

    • Receive educational resources, meal ideas, herbal recommendations, support and accountability.

    • 7-day personalized meal plan.

    • Only available with purchase of Initial Consultation or Follow-Up Session.